{"id":1858,"date":"2024-09-09T13:12:38","date_gmt":"2024-09-09T11:12:38","guid":{"rendered":"https:\/\/radziejewska.pl\/?p=1858"},"modified":"2024-09-09T13:16:07","modified_gmt":"2024-09-09T11:16:07","slug":"jak-skutecznie-usunac-przebarwienia-z-twarzy-pns-duplicate-1786","status":"publish","type":"post","link":"https:\/\/radziejewska.pl\/?p=1858","title":{"rendered":"Rozst\u0119py u nastolatk\u00f3w, jak sobie z nimi radzi\u0107? &#8211; PN\u015a"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1858\" class=\"elementor elementor-1858\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f7b460 e-flex e-con-boxed e-con e-parent\" data-id=\"6f7b460\" data-element_type=\"container\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-071486d elementor-widget elementor-widget-spacer\" data-id=\"071486d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28b8713 elementor-widget elementor-widget-heading\" data-id=\"28b8713\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Rozst\u0119py u nastolatk\u00f3w - jak sobie z nimi radzi\u0107?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3c9664 elementor-widget elementor-widget-spacer\" data-id=\"c3c9664\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d906e32 e-flex e-con-boxed e-con e-parent\" data-id=\"d906e32\" data-element_type=\"container\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-98473b1 e-con-full e-flex e-con e-child\" data-id=\"98473b1\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2cf0b1e elementor-widget elementor-widget-image\" data-id=\"2cf0b1e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/radziejewska.pl\/wp-content\/uploads\/2024\/05\/2-1-768x768.png\" class=\"attachment-medium_large size-medium_large wp-image-1557\" alt=\"\" srcset=\"https:\/\/radziejewska.pl\/wp-content\/uploads\/2024\/05\/2-1-768x768.png 768w, https:\/\/radziejewska.pl\/wp-content\/uploads\/2024\/05\/2-1-300x300.png 300w, https:\/\/radziejewska.pl\/wp-content\/uploads\/2024\/05\/2-1-1024x1024.png 1024w, https:\/\/radziejewska.pl\/wp-content\/uploads\/2024\/05\/2-1-150x150.png 150w, https:\/\/radziejewska.pl\/wp-content\/uploads\/2024\/05\/2-1.png 1080w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5ce0e91 e-con-full e-flex e-con e-child\" data-id=\"5ce0e91\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49552e1 elementor-widget elementor-widget-text-editor\" data-id=\"49552e1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Dr Iwona Radziejewska wyst\u0105pi\u0142a w programie \u201ePytanie na \u015aniadanie\u201d, gdzie poruszy\u0142a niezwykle wa\u017cny temat \u2013 <strong>rozst\u0119py u nastolatk\u00f3w<\/strong>. Ten powszechny problem dotyka wielu m\u0142odych os\u00f3b, szczeg\u00f3lnie w okresie intensywnego wzrostu lub zmian hormonalnych. Rozst\u0119py mog\u0105 powodowa\u0107 dyskomfort i kompleksy, dlatego tak wa\u017cne jest, aby m\u00f3wi\u0107 o skutecznych metodach ich zwalczania oraz profilaktyce.<\/p><p>Podczas wyst\u0119pu dr Radziejewska om\u00f3wi\u0142a najnowsze i sprawdzone sposoby na zapobieganie powstawaniu rozst\u0119p\u00f3w, jak i popraw\u0119 wygl\u0105du ju\u017c istniej\u0105cych zmian.<\/p><p>Rozst\u0119py u m\u0142odzie\u017cy to temat, kt\u00f3ry nie dotyczy jedynie fizycznego wygl\u0105du \u2013 cz\u0119sto maj\u0105 wp\u0142yw na samoocen\u0119 i pewno\u015b\u0107 siebie. Dlatego tak wa\u017cne jest, aby m\u0142ode osoby mia\u0142y dost\u0119p do rzetelnej wiedzy i odpowiedniej piel\u0119gnacji sk\u00f3ry.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc55d3f elementor-widget elementor-widget-spacer\" data-id=\"dc55d3f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d159d30 e-con-full e-flex e-con e-child\" data-id=\"d159d30\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-159887b elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"159887b\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/radziejewska.pl\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-call-to-action.min.css\">\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/radziejewska.pl\/wp-content\/uploads\/2024\/07\/logo-pns-1.png);\" role=\"img\" aria-label=\"logo-pns (1)\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tNadr\u00f3b odcinek PN\u015a!\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-\" href=\"https:\/\/pytanienasniadanie.tvp.pl\/81842813\/rozstepy-u-nastolatkow-jak-sobie-z-nimi-radzic\">\n\t\t\t\t\t\tZobacz tutaj\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Rozst\u0119py u nastolatk\u00f3w &#8211; jak sobie z nimi radzi\u0107? Dr Iwona Radziejewska wyst\u0105pi\u0142a w programie \u201ePytanie na \u015aniadanie\u201d, gdzie poruszy\u0142a niezwykle wa\u017cny temat \u2013 rozst\u0119py u nastolatk\u00f3w. Ten powszechny problem dotyka wielu m\u0142odych os\u00f3b, szczeg\u00f3lnie w okresie intensywnego wzrostu lub zmian hormonalnych. Rozst\u0119py mog\u0105 powodowa\u0107 dyskomfort i kompleksy, dlatego tak wa\u017cne jest, aby m\u00f3wi\u0107 o [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1557,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1858","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rozst\u0119py u nastolatk\u00f3w, jak sobie z nimi radzi\u0107? - PN\u015a - Radziejewska.pl<\/title>\n<meta name=\"description\" content=\"Witaj w Saskiej Clinic, gdzie troska o Twoje zdrowie i pi\u0119kno to nasza najwy\u017csza misja.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/radziejewska.pl\/?p=1858\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rozst\u0119py u nastolatk\u00f3w, jak sobie z nimi radzi\u0107? 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